Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev

कैसे करें और शैली

Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev
Join the 10 Day Breath and Meditation Journey on​​
Learn the most powerful breathing exercise in the world by doing the Online Meditation and Breath Workshop here:
Most people don't know that they are using only 33% of their lung capacity. This can be increased by learning yogic breathing or deep-focused breathing. On Day 2 of the Breathing and meditation challenge, we bring you powerful breathing exercises that can enhance your lung capacity for oxygen. The combination of breathing exercises and meditation will revitalize your body and relax your mind.
Optimize your oxygen capacity by learning the most powerful breathing and meditation exercise in the world, Sudarshan Kriya on the Online Meditation and Breath Workshop: 👉🏽
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#GurudevSriSriRaviShankar #ArtofLiving #BreathHeals


  • Geetha Shetty
    Geetha Shetty34 मिनट पहले

    Excellent session for healing MIND, BODY n SOUL. Thanx GURUDEV. 🙏💐

  • Tanay Ranaware
    Tanay Ranaware5 घंटे पहले


  • Chandan Makhijani
    Chandan Makhijani22 घंटे पहले

    Lovely session

  • MEMERS alone
    MEMERS aloneदिन पहले


  • Iasanjali Anjali
    Iasanjali Anjaliदिन पहले

    Thankyou so much Gurudev

  • unattached
    unattached2 दिन पहले

    ART of Living 'S programme helped to relieve from Stress , anxiety, deppression however I have enrolled for Sudarshan kriya to cure my Asthma 🙏 Gratitude to this channel. Bro you are doing a great job.. more power & love to you brother keep it up🙏

  • pro playing with eswar
    pro playing with eswar2 दिन पहले

    Pls communicate in telugu

  • pro playing with eswar
    pro playing with eswar2 दिन पहले

    Pls tell in telugy

  • Saanvi saxena
    Saanvi saxena2 दिन पहले

    Thanks for 16❤️️😘💛💚💙💜♥️ ab 20 bhi karwado please❤️❤️luv u guys😘😘


    My right nose is blocked what can I do

  • Sandhya Sree
    Sandhya Sree3 दिन पहले

    Good explanation. Really worth

  • Rema Nair
    Rema Nair3 दिन पहले

    Thank you Guruji🙏

  • Simmy Cheema
    Simmy Cheema3 दिन पहले

    Second day- feeling relaxed and blessed!! Thank you

  • Sister fun💗
    Sister fun💗3 दिन पहले

    Thank u Guruji Following your guidelines was very soothing 🙏🙏🙏

  • Ravi Singh
    Ravi Singh3 दिन पहले


  • Ravi Singh

    Ravi Singh

    3 दिन पहले

    It is excellent and great work

  • Himanshi Agarwal
    Himanshi Agarwal4 दिन पहले

    Jgd 🙏🏻🙏🏻

  • joohi chaturvedi
    joohi chaturvedi4 दिन पहले

    Very nice

  • Raghda Alsalah
    Raghda Alsalah4 दिन पहले

    Does this excercise help for people with lungs fibroids

  • Sanika Padalikar
    Sanika Padalikar4 दिन पहले

    Thank -U Guruji, thank -U brother Dinesh, I felt blessed.🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏

  • rhytham kumar
    rhytham kumar4 दिन पहले

    Gurudev I am glad I came here and did this session, You are helping and healing so many people, Live Long Gurudeva people need you.

  • Sushma Desai
    Sushma Desai4 दिन पहले

    Ty Guruji.

  • suryawanshi nikunja
    suryawanshi nikunja5 दिन पहले

    i felt really very relaxed , calm after doing this meditation.

  • Kalpana Kshirsagar
    Kalpana Kshirsagar5 दिन पहले

    Any one from latur

  • Home Recipes and crafts
    Home Recipes and crafts5 दिन पहले

    Can I do Kapalabhati in vajrasan

  • Amit Dave
    Amit Dave5 दिन पहले

    When I sit by folding my legs then after 20 minutes or so I feel tingling in one of my feet. And this makes me uncomfortable for meditation. What should I do?

  • Nigam Panda
    Nigam Panda5 दिन पहले

    Can anyone tell me..... Whether these videos are available in Hindi or any regional languages??

  • Santha Menon
    Santha Menon5 दिन पहले


  • Ekta Bajpai
    Ekta Bajpai5 दिन पहले

    Thank u gurudev

  • Christ the way, truth, life
    Christ the way, truth, life5 दिन पहले

    Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.” John 14:6 (NKJV) Jesus is the only way to heaven. Salvation: Confess and repent of all your sins in prayer Forgive those who have harmed you (this will free you from anger) as Jesus forgave you Believe Jesus died to blot out your sins and that He is your Saviour Believe He rose again 3 days later in the flesh by God's hand Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible) Repent daily By grace you are saved through Faith (belief) Live pure and stop sinning Follow the spiritual laws: Love you neighbour as yourself and love God with all your heart, soul and mind. Believe Jesus is Lord. Do fruitful charitable deeds.

  • Suryateza Dady
    Suryateza Dady6 दिन पहले

    Dear Sir, 7:30 pm is not a proper time. One has to wait till 8pm to take dinner. Late dinner by 8:30 is not a good practice as many elder people go sleep by 10 or 10:30 it impacts sleep a lot. Kindly consider next time to make it early so that people can have food on proper time.

  • Wesley Singh
    Wesley Singh6 दिन पहले

    Time was suspended - Thank you for this - Beautiful.

  • Vivek Bedi
    Vivek Bedi6 दिन पहले

    Kiya yeh hindi me bhi hai g.

  • Vipul Kabariya
    Vipul Kabariya6 दिन पहले

    यह देश मे हिंदी लगभग सब जानते है और मुझे जहा तक पता है आप भारत सेही है तो आपको यह नही लगता आपको हिंदी भाषा मे कार्यक्रम करना चाहिए????

  • Martine Eid
    Martine Eid6 दिन पहले

    Thank you for such an amazing video. Namaste 🙏

  • Jackie Grant
    Jackie Grant6 दिन पहले

    I understood for the first time that my mind is not my body. Thank you. 💖🙏💖

  • Following GREY
    Following GREY6 दिन पहले

    Came here to say....where were you over the past year ab ye immunity boost kr denge 40 min me??

  • Technical Tutorial
    Technical Tutorial6 दिन पहले

    Thanks for 12 ❤️ Ab please 20 karva do 😭🙏 Love you all 😘❤️ Stay Home 🏠,Stay safe! Wear mask 😷,keep Sanitize ☺️

    BANABASA NAHAK6 दिन पहले

    Samyasixhi. Garak7Murtu123jageNahi

    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


    BANABASA NAHAK6 दिन पहले


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    BANABASA NAHAK6 दिन पहले


  • Priya Choudhary
    Priya Choudhary6 दिन पहले

    Sound should be more

  • Nandini Tiwari
    Nandini Tiwari6 दिन पहले

    जय गुरु देव 🙏 हिंदी में ज्यादा से ज्यादा बोला करिए गुरुजी

  • Pritee Katira
    Pritee Katira6 दिन पहले

    Love❤ you👍👍 Gurujii and whole team

  • shyam shrestha
    shyam shrestha6 दिन पहले

    Pranam from kathmandu, Nepal. Hearty thanks for posting this informative video, but i think it will be better if u also made & post video in hindi language, because u know there are lot of people in south asia eho understand hind more comare to english. Kind regards & best wishes. My shat shat nanan to sri sri sri Ravishankar Guru ji.

  • Indira Shah
    Indira Shah6 दिन पहले

    I m surprised, who can dislike these videos...Sri Sri Is my Guru n i m safe bcoz of pranayam n Guru s Grace only...

  • Sandeep khichar

    Sandeep khichar

    2 दिन पहले


  • Paras Bendi

    Paras Bendi

    4 दिन पहले

    I agree with you ma'am. 🙏🏽

  • Prasanna Mohandas
    Prasanna Mohandas6 दिन पहले

    I got deep sleep🙏🙏🙏 anandhakodi nàmaskar and thanks gurudeve 🙏🙏🙏

  • Famous Duniya
    Famous Duniya6 दिन पहले

    उसके बारे में सोचना ही उसका एहसास बन जाए, तो मांग लेना खुदा से उसे जिंदगी भर के लिए, इस से पहले की उसकी माँ किसी और की सास बन जाए। 😜💞😂

  • Bupen Chati
    Bupen Chati6 दिन पहले

    After the session Im feeling solid pain in right side of my neck , any solution .please , I'm enjoyed the session to calm

    ROYAL FASHION7 दिन पहले

    Thanks for 215 guys🤗🤗🤗🤗🤗🤗🤗🤗 ab 220 karwado yrr💙💚💙💚💙💚💙 Love you all guys 💖💖💖💖💖💖💖💖

  • Bubbly's Healthy Kitchen

    Bubbly's Healthy Kitchen

    5 दिन पहले

    Amazing gggg experience 🙏🙏🙏

  • Hemlatasharma123 Sharma
    Hemlatasharma123 Sharma7 दिन पहले

    थैंक्स गुरू देव 🙏🏻🙏🏻🥀🥀

  • Hemlatasharma123 Sharma
    Hemlatasharma123 Sharma7 दिन पहले

    जय गुरू देव 🙏🏻🙏🏻🙏🏻🙏🏻

    DOST RIDER7 दिन पहले

    Awesome, 👍 1पौधा अवश्य लगाए,

  • nehha Bhatnagar
    nehha Bhatnagar7 दिन पहले

    Thank you dear Dinesh and Gurudev!

  • Alka Padaliya
    Alka Padaliya7 दिन पहले

    हिन्दी मे समजाये तो सभी लोग अच्छी तरह से समज पाऐ।।जय गुरुदेव 🙏

  • Dr.Unnati Pitale

    Dr.Unnati Pitale

    4 दिन पहले

    Hindi me bhi diya hai..👍 dhyan do

  • Dr.Unnati Pitale

    Dr.Unnati Pitale

    4 दिन पहले

    Guruji Hindi , English dono bhashao me bolate hai...Dhyan se sune👍

  • Yasikha Aggarwal
    Yasikha Aggarwal7 दिन पहले

    Om 🙏🕉 Sir I'm also yogachariya But your teaching methods, explanations or your pronunciation and every single word too good sir You are the best YOG guru And I'm so happy to join your program Thank you so much 🙏🕉

  • meenakshi kumari
    meenakshi kumari7 दिन पहले

    Wonderful!! I could completely focus 😌. Thank you so much Gurudev🙏.

  • ravi lava rk
    ravi lava rk7 दिन पहले

    सब लोग भगवान से 🙏प्रार्थना करना हमारे जवान🇮🇳 शहीदों की आत्मा को शांति दे🙏.

  • Deeptimayee Gupta
    Deeptimayee Gupta7 दिन पहले


  • Priya killer yt
    Priya killer yt7 दिन पहले

    हर घर मे कोई एक होता है जो गरीबी रेखा को पार करके आग चला जाता हैं | भगवान करे कि वो आप के घर में आप हो🙏 ♥️

  • sapna das
    sapna das7 दिन पहले

    Jai Gurudev, i have attended the session, while meditating I was having slight headache and nausea and after that I felt sick.. Kindly guide me for this concern

  • Cat
    Cat 7 दिन पहले


  • Rallapalli Nirmala
    Rallapalli Nirmala7 दिन पहले

    JAI GURU DEV 🙏 i feel a lot better now

  • Fun for You
    Fun for You7 दिन पहले

    Stay Safe, God Bless You all...🙏🙏

    AJJ EXPLORING7 दिन पहले

    This is BS

  • मौसम तक Devendra Tripathi
    मौसम तक Devendra Tripathi7 दिन पहले

  • maa bahu beti ke pakwan
    maa bahu beti ke pakwan7 दिन पहले

    Can pregnant lady do thid

  • Chandini's Kitchen
    Chandini's Kitchen7 दिन पहले

    Thank you Guruji. I am loving your way of meditation. Never before I could able feel this much relaxed after meditation.

  • Suraj Fact
    Suraj Fact7 दिन पहले

  • c.t. videos
    c.t. videos7 दिन पहले

    Best Information video ❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏

  • Pooja - MAAZA GAMING
    Pooja - MAAZA GAMING7 दिन पहले

    कोरोना के कारन जिन लोगों की जान गयी है ,भगवान उनकी आत्मा को शांती दे 🙏 जय हिंद 🇮🇳🇮🇳

  • Puja Motivational Thoughts
    Puja Motivational Thoughts7 दिन पहले

    Everyone pls take care of yourself and your family stay home stay safe Love you all❤ 139 hai sagun ke 151 krwa do🙏

  • Himanshu Verma
    Himanshu Verma7 दिन पहले


  • Suraj Ichalkaranji
    Suraj Ichalkaranji7 दिन पहले

    God bless all 🙏🙏

  • Arka Subhra Bose
    Arka Subhra Bose7 दिन पहले

    Aaham bramhasmi

  • Tech Chanakya
    Tech Chanakya7 दिन पहले

    Guruji fan gurujii took my channel from 200 to 1000k subscribe... I am really Great Full to him

  • Sonusk. 24
    Sonusk. 247 दिन पहले

    Please subscribe my INstatus channel 🙏😁😇 bro

  • Pradeep Dwivedi
    Pradeep Dwivedi7 दिन पहले

    Moh Aik Durghatna

  • Ashish Potdar
    Ashish Potdar7 दिन पहले

    Hi everyone. Please Follow @life_is_an_art_9900 on instagram

  • Xavier
    Xavier7 दिन पहले

    A man was hospitalised for 3 weeks. He fell in love with the young pretty nurse. He sent her a note: "You have stolen my heart". The Young Nurse in panic responded: No Sir, We have stolen your kidney, haven't touched your heart

  • sham kulkarni

    sham kulkarni

    7 दिन पहले

    Nice one

  • Jayesh Popat
    Jayesh Popat7 दिन पहले

    Some Sri Sri Shop sale Expired Product, So pls check Mfg date and Exp Date befor buying Once you will buy, they will not Respond, Even if you complain at Bangalore Ashram,They Don't Care at All

  • Sonia Chindaliya
    Sonia Chindaliya7 दिन पहले

    Sri Sri and dinesh ghodke thnks u ppl r really enlightened

  • Amresh
    Amresh7 दिन पहले

    मेरी माँ को CORONA हो गया है... वो एक nurse हैं... Corona मरीजों की सेवा करने के दौरान मेरी माँ भी infected हो गई है... आप लोग दुआ किजीये... 😞

  • Kavinder Kaur

    Kavinder Kaur

    7 दिन पहले

    We are praying for whole universe 🙏🌷🙏🌷🙏🌷🙏🌷🙏💕Surely your mom...also receive that vibes n She’ll get well soon,God bless her abundantly 🥰🙏

  • מיכל עמיר
    מיכל עמיר7 दिन पहले

    Thank you so much🙏

  • Gamer143
    Gamer1437 दिन पहले

    Subscriber गर्मियों का मौसम आ गया है इसलिए अपने घर के सामने या अपने छत पर पानी जरूर रखें ताकि बेजुबान पक्षियों को राहत मिल सके

  • Stacy callus
    Stacy callus7 दिन पहले

    I thank God for using Dr osuma on INstatus to cure me from bad breath issues Badbreath is a disgusting internal infection that can reside dormant on the nerve. I'm so exited to share my testimonies about the Good Work of Dr osuma on INstatus who got me cured from badbreath (Halitosis) with his herbs, I never thought that I will live on earth happy before the year runs out. Thank you so much. You can reach out to him on INstatus by searching Dr osuma

  • Vidya Here
    Vidya Here7 दिन पहले

    वह ख़ूबसूरत आंखें 👀 जो इस वक्त इस " Comment " को पढ़ रही है भगवान करे उनके हर सपने पुरे हो 🌻🙏 .

  • Abhishek Choudhary

    Abhishek Choudhary

    6 दिन पहले

    Thankyou . Have a great life

  • Raj Gill
    Raj Gill7 दिन पहले


  • meenakshi verma
    meenakshi verma7 दिन पहले

    Thanku gurudev 🙏🏻😇💐❤️

  • Pritosh Sarkar
    Pritosh Sarkar7 दिन पहले

    Pranam tumi balo khub sundar tumi prabhu